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Nothing to Fear, Coping Skills Are Here: Learn How to Manage the Physiological and Cognitive Impacts of Anxiety
This webinar will cover the evolutionary function aspects of anxiety, physiological and cognitive symptoms of anxiety and increase your awareness of when anxiety is problematic and when it is functional. Lastly, the webinar will teach evidence based coping skills and practices for anxiety.

Oct 6, 2020 03:00 PM in Central Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Counseling Center.