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Anxiety Friend or Foe? (Virtual Option)
Anxiety can be useful in helping us gain motivation or recognize danger, but it can also make things difficult when we experience too much anxiety. This webinar will define anxiety, help you recognize when it is helpful versus when it is unhelpful, and identify coping skills to help manage anxiety when it becomes overwhelming.

Oct 21, 2022 11:00 AM in Central Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Yesenia Lares-Martinez.